Casual Thoughts while sitting in the sun.

The days go by, the weeks slip by, the afternoons seem to go by so quickly.  I relish having breakfast (coffee) in the early morning sun; I love sitting and reading or resting in the afternoon sun coming in my living room or sitting on the deck.  Those precious hours all seem to melt away and then they come back, and then they are gone again.  Time is a funny thing; time passes but joys are the same.  The next moment seems like all the others.
I’ve been reminded that calories aren’t as significant in losing weight as it is to not eat carbohydrates in my chosen food.  I am using LoseIt.com to chart the percentages of carbohydrates, protein, sugar and fat in the food that I have chosen to eat and this has proven to be quite educational.
Puzzles and mind games help to lessen the possibility of dementia or Alzheimer’s disease.  This statement I found on the Alzheimer’s Weekly newsletter I get monthly via email.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s